What Exactly Are Sprouts?
Sprouts are seedlings, or newborn plants, and typically only an inch or so long. They consist mainly of a stem that serves to push the first set of leaves aboveground and into the sunlight. Though just a recent introduction in the West, sprouts have been an Asian culinary custom for centuries. Their immature stems are tender and not at all fibrous, which makes them easily digestible. They are typically eaten raw or …
Read the full story »In this video, I take you through the steps of peeling, mincing and roasting garlic while sharing insights into the wonderful flavour characteristics of this aromatic food and its uses in recipes.
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Dal, or lentil soup, is a traditional dish from India. This recipe is an adaptation of one that my husband and I frequently enjoy at a local vegetarian Indian restaurant.
Read the full story »The Australian naturist magazine, Australian Sun and Health, placed me on its cover and wrote an article about me for its winter 2010 edition. Read all about it.
Read the full story »In this video, I share insights into the 5 benefits of going vegan.
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Read the full story »In this video, I share some of the great feedback I’ve received with regards to my message to go vegan as well as my recipes.
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